Reduced pain
BSR can help to alleviate musculoskeletal pain, such as back pain, neck pain, and joint pain.
Hello and welcome
My Body Stress Release Practice is situated in the peaceful Hemel en Aarde Village in the beautiful, seaside town of Hermanus.
Body Stress Release re-awakens, supports and encourages the body’s natural healing abilities and innate wisdom. It is a gentle, yet powerful healing technique for all kinds of aches, pains and discomfort and is suitable for everyone from infants to the elderly. Body Stress Release is so life enhancing that I like to encourage everyone to have Body Stress Release as part of their health care routine.
Body Stress Release is a health care technique concerned with releasing the tension stored within the physical structures of the body. This locked in stress has an effect on the nervous system and impairs the body’s inner communication system and overall functioning. The release of this tension restores the body to optimal health. Read more…
About me
Each person experiences BSR differently according to where their stress lies and for how long they have had it. Arriving at permanent relief can take time, but the profound effect of the release was immediately apparent for me.
Body Stress Release Hermanus
Unlocking tension – Restoring self-healing
You should also know…
Body Stress Release doesn’t employ drugs, machines or technology, and it doesn’t make use of pressure points, manipulation, energy meridians or massage. It is physically logical and functional.
Body Stress Release is not a diagnosis or treatment of any condition or disease. It is concerned only with locating and releasing stored tension, so that the body is assisted in its in-built ability to maintain and heal itself.